About Jamella Waller
Jamella Waller is the founder of Mama Transform and the creator of the Stabilize First 5D Framework.
She is known for building systems that help high-capacity women create lives that feel as good as they look without burnout, pressure, or starting over every Monday.
Jamella's work sits at the intersection of operations, behavior change, and real life. She brings structure where there is overwhelm and stability where there is constant demand.
Professional Background
Jamella spent more than a decade in executive and senior leadership roles across operations, customer success, and revenue-driving teams.
As a former Vice President of Operations, she managed multi-million-dollar budgets, led cross-functional teams, and built systems designed to scale. Her career required clarity, efficiency, and accountability at a high level.
She understands what it means to carry responsibility, make decisions under pressure, and deliver results consistently.
That experience informs everything she builds today.
Why Mama Transform Exists
Despite professional success, Jamella found herself quietly exhausted.
Like many high-capacity women, she had proven she could achieve. What she had not been given was a system designed to support life once success was already achieved.
Planners failed. Habit trackers punished inconsistency. Coaching required time she did not have. Advice assumed unlimited energy.
The issue was not discipline.
The issue was that most tools are not built for real life.
Mama Transform began as a personal system designed to stabilize daily life before attempting change. That system worked. Then it worked for the women Jamella supported privately.
The Mama Transform OS was built to make that support accessible without requiring constant live coaching or performance.
The Stabilize First Philosophy
Jamella's work is grounded in one belief.
Stability comes before transformation.
Without stability, growth becomes performative and short-lived. With stability, change becomes sustainable. Learn more about how this approach works in practice.
This philosophy is operationalized through the 5D Framework, a proprietary methodology that guides women through transformation in a sequence that respects real life.
The framework follows this path:
- Stabilize
- Decide
- Define
- Design
- Devote
- Deliver
The order matters.
A System Built for Real Life
Jamella is also a mother of four. She understands the complexity of modern motherhood, ambition, and limited margin.
Mama Transform is not about doing more. It is about building a system that holds you when life gets heavy.
Her work is designed for women who are capable, responsible, and tired of carrying everything alone.
The Work Today
Today, Jamella leads Mama Transform as an ecosystem for becoming.
This includes:
- Mama Transform OS, the daily operating system
- Year of You, a guided premium container with community
- advanced embodiment and expansion work for women ready for the next phase
- media, education, and methodology designed to scale beyond the founder
Her focus remains the same.
Help women evolve without abandoning themselves.
"I am not interested in fixing women. I am interested in building systems that allow women to live inside their lives with clarity, presence, and self-trust."
Where to Start
If you are new to Mama Transform, start with the Mama Transform OS.
If you are ready for deeper guided work, you can explore Year of You when applications are open.